The comparatively small thyroid gland is a major player in your health. If there is even a small altercation in the hormonal levels of this small gland, your entire body can be thrown into a frizzy. Balance is the key word when it pertains to the thyroid, unbalanced thyroid levels of stimulating hormone (TSH), triiodothyronine (T3), and thyroxine (T4) can affect your energy level, metabolism, cholesterol levels, menstrual cycle, and nervous system functions.

The most common thyroid disease in the United States is Hashimoto's thyroiditis which is also an autoimmune disorder. Ironically, antibodies from your own immune system assaults the thyroid thereby limiting a vital thyroid hormone (hypothyroidism). This condition is more prevalent in women than men with common symptoms being, depression, muscle pain, weight gain, constipation, joint pain, infertility, dry hair, and increased cholesterol levels.

Conversely, on the opposite scale, when there is an abrupt increase in thyroid function (hyperthyroidism), another autoimmune disorder may occur called Grave’s disease. Grave's disease happens when heightened thyroid hormone production takes place. This results as thyroid-stimulating antibodies begin to mimic a thyroid-stimulating hormone. Look for these symptoms: Heat intolerance; Weight loss; Rapid heartbeat; Frequent bowel movements.

We now know that our thyroid gland is important and not to be taken lightly but how do we effectively protect our thyroid from swinging off kilter. Remember balance is the operative word when we discus thyroid health. Well, fortunately there are essential nutritional supplements available to help you maintain a healthy thyroid gland. Let us take a closer look at which supplements are thyroid important.

L-Carnitine:
Amino acid derivative is an important player in mantaining proper energy metabolism. Reduced levels of L-carnitine may be responsible for the muscle weakness associated with patients suffering from both under active and overactive thyroids. Research studies show, that once thyroid function is stabilized, muscle carnitine levels and carnitine flow in the urine both return to normal. Clinical studies have indicated that L-carnitine supplementation can diminish even severe cases of hyperthyroidism.

Iodine:
High quality iodine supplementation may also help in reducing your risk of acquiring thyroid disorders. It is widely believed that iodine intake in America has dropped resulting in an increased risk of thyroid related disease (autoimmune). Daily iodine supplementation can reduce levels of harmful antibodies, although it is important to consult your doctor before implementing iodine supplementation.

Riboflavin and Niacin:
Supplementing with these B Vitamins can reduce thyroid hormones without inducing hypothyroidism or any of its negative symptoms. Riboflavin and Niacins perform as cofactors in the creation of your cellular energy (ATP) and in the change of iodide into iodine within your body.

Many times doctors are at a loss when confronted with a group of symptoms and find themselves at the mercy of endless tests that sometimes reveal no conclusive diagnosis. The thyroid gland is often overlooked as a serious cause of disease but frankly, it is a major player in your health. Make perfectly sure that your thyroid gland is optimally supplemented so that your auto-immune system is working properly.

L-Carnitine L-Carnitine Dr. Julian Whitaker's MORE

Iodine Pure Encap's Iodine Potassium Iodide 225mcg 60Vcaps MORE

Riboflavin Natural Factors B-2 Riboflavin 100mg 90Tabs MORE

Niacin Now's Flush-Free Niacin 275mg 90Caps MORE

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