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"Take Control Of Your Health.....Naturally"
Remedies for Upset Stomach
An upset stomach is another term for indigestion.
See also:Remedies For Indigestion ,
Remedies For Heartburn
and
Remedies For Acid Reflux
Ways to relieve Upset Stomach
- If you have been vomiting it is especially important to stay hydrated. Drink alot of water but do so in small calculated amounts. Fruit drinks and organic herbal teas are good for you.
- Here are some foods that you are advised to avoid; coffee, onions, milk, cauliflower, chocolate, fried foods and baked beans. Need I say more?
- There is nothing like taking a moderately hot bath to soothe an aching belly.
- Avoid spicy foods, heavy foods, or rich desserts until your stomach feels completely better.
- It is very important to maintain a healthy weight for overall optimal good health.
Folk Remedies & All Natural Supplements
*These folk remedies and related products are provided as an informational courtesy to our viewers. Please consult with your health care provider for diagnosis and before you implement any self prescribed supplementation.
Bananas: Probally the quickest way to elleviate a belly ache. Eat a banana to soothe the stomach and neutralize the acids that can cause an upset stomach also can help ease diarrhea.
Peppermint & Ginger: Natural herbal teas; Peppermint & Ginger are naturals for calming an upset stomach, however, there are a host of other blends of organic herbal teas available that will have similar results.
German chamomile: Natural herb; beneficial for digestive disorders such as post meal troubles, heartburn, indigestion and flatulence. Also great as a tea!
Aloe Vera Juice: an anti-parasitic that aids digestion.
Heating pad: Place a heating pad on your belly area for temporary relief.
Dry crackers: Eat some crackers or dry plain toast to help soak-up excess acid.
Milk: Sip on some milk. Milk can help neutralize stomack acid.
Pepto-Bismol The old stand-by is made of natural ingredients.
Ice: Try a ice pack placed just below the belly button for instant temporary relief.
Hot water: Place a hot water bottle on abdomen for some comfort.
Crunches: Sit down and bring your knees up to your chest and remaining that way for a minute or two. Slowly stretch your legs out again. Repeat as often as you wish.
Boiled rice: Some people swear that by eating a bland bowl of boiled rice there upset stomach disappears.
Black walnut extract: Protect against intestinal worms. Its antiseptic properties also help fight many fungal and bacterial infections.
Grapefruit seed extract: A safe and simple way to avoid parasites that contaminate drinking water.
Related Products
Genesis 1:29 "And God said,
'Behold I have given every herb-bearing seed which is
upon the face of all the earth and every tree, in
which is the fruit of a tree yielding seed: to you it
shall be for meat'."
The information listed here has not been evaluated by the Food and Drug Administration. It is meant for educational purposes
and is not intended to diagnose, treat, cure, or prevent disease. Please consult your healthcare provider for guidance and medical advice. Website prices subject to change without notice. Terms of use
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Natural Remedies For Upset Stomach
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