An ulcer is a sore or lesion that develops in the tissue lining of the stomach or duodenum.
Ways to relieve Ulcers
Rather then eat 3 big meals, eat more small healthy meals daily.
Get more quality sleep, rest, and if at all possible take a 15 minute afternoon nap.
Your lifestyle must include a healthy exercise regiment.
If you smoke, stop, and avoid second hand smoke.
Stop drinking alcohol as it irritates the stomach.
Stop drinking all coffee, tea and colas.
Stop taking drugs such as aspirin, ibuprofen as they cause stomach inflammation.
Stress is a destroyer!
Stop eating food that is spicy, acidic or fatty.
Eat more fresh whole grains, fruit, vegetables.
Don't take iron supplements.
Sip on some cold milk throughout the day for instant relief.
To detox your body always drink at least 8 glasses of clean water daily.
Folk Remedies & All Natural Supplements
*These folk remedies and related products are provided as an informational courtesy to our viewers. Please consult with your health care provider for diagnosis and before you implement any self prescribed supplementation.
German Chamomile: Natural herb; supports healthy levels of digestive secretions and stomach acids. Ginger: Natural herb; often used as a digestive aid to support healthy digestion. Castor oil: Add two teaspoons of castor oil to glass of warm milk for a soothing concoction. Cabbage and Carrot juice: Try this mixture to heal your ulcer. Fenugreek seeds: Natural herb; Place a tablespoon of seeds in a glass of water, allow to sit overnight and drink in the morning. Bananas: Take 5 or 6 two weak old bananas and pulverize them in a blender or pound using a mortar and pestle. Place contents in a cup and drink. Known to have very positive effects with stomach ulcers. Repeat whenever you want. Leafy vegetables: Eat an abundant supply of leafy vegetables (organic is best) like lettuce, spinach and turnips. Fresh fruits: Eat an abundant supply of fresh (organic is best) fruit like oranges, bananas and grapefruit. Pine seed oil: This oil is extracted from certain species of pine trees and has been beneficial for patients with stomach ulcers. A well stocked herbalist will have this. Aloe Vera: Popularly known as a skin healer but it can also be ingested to help heal various stomach disorders and ulcers.
Genesis 1:29 "And God said,
'Behold I have given every herb-bearing seed which is
upon the face of all the earth and every tree, in
which is the fruit of a tree yielding seed: to you it
shall be for meat'."
