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"Take Control Of Your Health.....Naturally"
Remedies for Morning Sickness
Morning sickness refers to the nausea and vomiting that many women experience during the early stages of their pregnancy. If if you are struggling to keep food and fluids down, causing you to lose weight and risk dehydration consult with your family doctor.
See also: Remedies For Nausea and
Remedies For Indigestion
Ways to relieve Morning Sickness
- First and foremost get alot of rest.
- Do not eat large meals, instead eat frequent very small meals or healthy snacks.
- As you probally know, some food as well as certain smells can eaily trigger a bout of nausea. Identify what these triggers are and avoid them as much as you can.
- Snack on safe food such as crackers or dry toast.
- Eat your food slowly and wait at least fifteen minutes after eating to drink anything.
- Do not wear tight fitting clothing.
- It is always best to avoid taking medicines while pregnant.
- As a general rule avoid greasy and spicy foods and any food that is difficult to digest.
Folk Remedies & All Natural Supplements
*These folk remedies and related products are provided as an informational courtesy to our viewers. Please consult with your health care provider for diagnosis and before you implement any self prescribed supplementation.
Note: Please confer with a medical professional before implementing any alternative treatment. When dealing with an unborn child it is best to err on the side of safety.
Ginger: Best consumed as a soothing tea but a little ginger ale can also quiet nausea.
Acupressure bands: A safe alternative to harsh medications.
Cool Compress: Something as simple as a cool compress placed on the forehead while lying down can do wonders.
Cloves: Chew five whole cloves. Careful, test by tasting one first.
Bananas: Munching on a banana helps to keep up blood sugar levels.
Lemon: Suck on a lemon wedge. Yummy!
B-vitamins: Take at least 100 mg of B-6, morning and night.
Peppermint: Place a small drop of peppermint essential oil under your nose.
Gelatin: There is always room for Jello™.
Carbohydrates: Try eating a plain baked potato or dry toast.
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Genesis 1:29 "And God said,
'Behold I have given every herb-bearing seed which is
upon the face of all the earth and every tree, in
which is the fruit of a tree yielding seed: to you it
shall be for meat'."
The information listed here has not been evaluated by the Food and Drug Administration. It is meant for educational purposes
and is not intended to diagnose, treat, cure, or prevent disease. Please consult your healthcare provider for guidance and medical advice. Website prices subject to change without notice. Terms of use
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