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Remedies for Flu

Influenza virus, is a highly contagious viral infection of the respiratory tract. The virus affects the nose, throat, bronchial tubes, and lungs, and may also cause inflammation and pain in muscles and joints.

Ways to prevent the Flu

  • Reduce stress by doing whatever it takes for you to relax.
  • Drink eight glasses of clean water daily to cleanse your body's system.
  • Supplement with cod liver and Vitamin C.
  • Get a good night sleep regularly and exercise like you know you should.
  • Reduce alcohol consumption.
  • Wash your hands, Wash your hands, Wash your hands.....
  • Don't share cups, tooth brushes, soda cans, etc.
  • A cup of yogurt (natural organic) a day keeps the flu bug away.
  • Cover Up! Don't spread those dastardly germs.
  • Supplement to strengthen your immune system, this is the #1 way to not get the flu or to minimize its affects.
Folk Remedies & All Natural Supplements
*These folk remedies and related products are provided as an informational courtesy to our viewers. Please consult with your health care provider for diagnosis and before you implement any self prescribed supplementation.

Astragalus: Chinese herb helps to boost the immune system and act as strengthening tonics. May be taken as a tea, capsule or tincture.
Elderberry extract: Has been reported to have cut the duration of the flu in half.
Peppermint-Yarrow-Elderflower: Natural herbs when combined together relieve chest congestion and fever.
Boneset: Natural herb; Boil a pint of water to which is added a teaspoon of crushed boneset leaves. Add lemon and honey for flavor. Drink a small glass every few hours.
Echinacea: To ward off the flu bug supplement with powerful immune system builder.
Zinc: Intake of zinc cough drops is an effective remedy.
Garlic: Garlic has a inert action on the flu virus.
Ginger Tea: Mix 2/3 cup of boiling water with 2 teaspoons of grated ginger and 2 teaspoons of sugar. Add a few slices of fresh ginger root and drink the tea.
Natural Supplements: Choose from a variety of homeopathic and herbal products.


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Genesis 1:29 "And God said, 'Behold I have given every herb-bearing seed which is upon the face of all the earth and every tree, in which is the fruit of a tree yielding seed: to you it shall be for meat'."

The information listed here has not been evaluated by the Food and Drug Administration. It is meant for educational purposes and is not intended to diagnose, treat, cure, or prevent disease. Please consult your healthcare provider for guidance and medical advice. Website prices subject to change without notice. Terms of use ©2007-2011 healthylivingwithnaturalsupplements.com All rights reserved worldwide. 1469 Sunset Road Milan Pa. U.S.A. 18831


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Natural Remedies For Flu

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