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"Take Control Of Your Health.....Naturally"
Remedies for Dandruff
Dandruff is a chronic scalp disorder, characterized by an itchy scalp and an excess of white flakes off the skin of the scalp.
Ways to relieve Dandruff
- Using cool water instead of hot water when ing will help maintain the natural oils and not dry out your scalp. Also cool water will relieve the flaking problem.
- Stop using styling products like hair sprays, hair waxes, styling gels, and mousses since they add build up to the scalp and hair shaft.
- Using a gentle shampoo every day will help get rid of the extra oil in your hair.
- Don't blow-dry your hair!
- Eliminate all foods containing yeast. (Good general health advice).
- Eliminate or cut back drastically your sugar intake. (Good general health advice).
- Use a mild shampoo preferably one from a heal store. Always use warm water and dry throughly.
- Increase your use of foods containing essential fats, such as omega-3 and omega-6 fatty acids. (Supplements Available).
- Stress can trigger or exacerbate dandruff. Stress is a destoyer throughout the human body. Eliminating stress should be priority one!
Folk Remedies & All Natural Supplements
*These folk remedies and related products are provided as an informational courtesy to our viewers. Please consult with your health care provider for diagnosis and before you implement any self prescribed supplementation.
Tea tree oil: Available as an ingredient in natural shampoos.
Fenugreek seeds: Soak a few seeds in a cup of water overnight and rinse out your scalp with this water. A reported effective remedy.
Black currant: Add to your diet. Contain gamma linolenic acid (GLA), an essential fatty acid.
Vitamin E: Rub onto scalp to relieve itching.
Coconut oil: This really works just rub some pure coconut oil on scalp daily.
Aloe vera: Readily available in many forms.
Ginger: If you have bad dandruff try this. Apply a combination of ginger root and olive oil to your hair 15-30 minutes before shampooing than shampoo, rinse throughly.
Rosemary Rub rosemary oil or a mixture of olive oil scalp and leave on for 15 minutes, rinse throughly.
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Genesis 1:29 "And God said,
'Behold I have given every herb-bearing seed which is
upon the face of all the earth and every tree, in
which is the fruit of a tree yielding seed: to you it
shall be for meat'."
The information listed here has not been evaluated by the Food and Drug Administration. It is meant for educational purposes
and is not intended to diagnose, treat, cure, or prevent disease. Please consult your healthcare provider for guidance and medical advice. Website prices subject to change without notice. Terms of use
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Natural Remedies For Dandruff
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