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"Take Control Of Your Health.....Naturally"
Remedies for Arthritis
There are over 100 different forms of arthritis. The most common form, osteoarthritis (degenerative joint disease) is a result of trauma to the joint, infection of the joint, or age. Other arthritis forms are rheumatoid arthritis, psoriatic arthritis, and autoimmune diseases in which the body attacks itself. Septic arthritis is caused by joint infection.
Ways to relieve Arthritis
- Gentle exercise such as swimming, biking and water aerobics can reduce joint pain.
- Stretching or range-of-motion exercises help you stay flexible.
- Applying heat and cold to painful or stiff joints provides temporary relief.
- If you are overweight or obese, you would need to control your weight.
- Follow a healthy eating plan or natural weight loss program.
- Use devices such as a crutches, cane, cart or walker to pull heavy items.
- Take regular breaks when performing tasks.
- Release stress and tension with positive thoughts, calming music etc.
Folk Remedies & All Natural Supplements
*These folk remedies and related products are provided as an informational courtesy to our viewers. Please consult with your health care provider for diagnosis and before you implement any self prescribed supplementation.
Omega-3 oils: Salmon, sardines or other oily/fatty fish as well as cod liver oil are rich in Omega-3 oils.
Vitamin C/Beta carotene: Rich in antioxidants, fresh green and yellow vegetables reduce cell damage.
Citrus flavonoids: Grapefruit and other fresh fruits high in antioxidants.
Capsaicin: Absorbed through the skin, reduces inflammation, appllied as a cream.
Manage your weight: Avoid stress on the body's joints and bones.
Heat: Using a heating pad or taking a hot bath eases pain and increases circulation to the joints.
Ice pack: Reduces swollen joints.
Glucosamine: Natural arthritis pain relief and to repair cartilage.
Boswellia: A natural anti-inflammatory.
Devil's Claw: Natural herb effective in treating joint conditions.
Alfalfa: Natural arthritis pain relief.
Cayenne oil: Natural herb; rub into arthritic joints for added relief.
Related Products
Genesis 1:29 "And God said,
'Behold I have given every herb-bearing seed which is
upon the face of all the earth and every tree, in
which is the fruit of a tree yielding seed: to you it
shall be for meat'."
The information listed here has not been evaluated by the Food and Drug Administration. It is meant for educational purposes
and is not intended to diagnose, treat, cure, or prevent disease. Please consult your healthcare provider for guidance and medical advice. Website prices subject to change without notice. Terms of use
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