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"Take Control Of Your Health.....Naturally"
Remedies for Allergies
Allergies are described as abnormal responses within the body to things or substances that are typically harmless, but the immune system reacts to the substance (known as allergens) as if it was harmful.
See also: Remedies For Sinus
Ways to relieve Allergies
- Well-humidify your home.
- Avoid foods that trigger allergy symptoms. Read food labels.
- Buy protective covers for pillows and mattresses to shield against dust mites.
- Vacuuming and dusting your house prevents dust and pet dander to gather. Dust regularly with a damp cloth.
- Carpets and rugs collect more dust, choose alternative flooring.
- Stay away from areas with a high count of pollen such as gardens, lawns or fields.
- Use fragrance-free cosmetic and beauty products use natural organic products instead.
- Keep pets out of the house.
- Wash clothing and hair regularly because pollen can bind to it.
- During peak pollen season keep windows clossed.
Folk Remedies & All Natural Supplements
*These folk remedies and related products are provided as an informational courtesy to our viewers. Please consult with your health care provider for diagnosis and before you implement any self prescribed supplementation.
Turmeric 1/2 teaspoon of turmeric every day(use as a tea) Dissolve 1/2 teaspoon turmeric powder in hot water add a tiny amount of coconut oil because turmeric works better if you take it with a little fat add blackstrap molasses or honey to make it taste better (allergies gone.)
Quercetin Quercetin is a natural antioxidant and helps to rid the body of free radicals that cause cell damage, and promote cancer.
Nettle Nettle inhibits the body’s ability to produce histamine; 300 milligrams daily will offer relief for most.
Brine Mix ˝ teaspoon of non-iodised table salt into a cup of lukewarm water. Lean over sink and tilt head to the side slightly, using cupped hand use half of the solution to flush one nostril, then use the rest to flush the other side.
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