"Memory loss can be partial or total and it is normal when it comes with aging. Sudden memory loss is usually a result of brain trauma and it may be permanent or temporary. When it is caused by medical conditions such as Alzheimers, the memory loss is gradual and tends to be permanent."

"The most worrying symptoms are not those related to things that people forget to do. Some patients may have problems in mixing up words for objects or can have trouble understanding or taking part in a conversation. Being unable to make a simple decision can suggest that something is not working as it should and medical advice should be sought."

"Whether an individual suffers from memory loss is not decided only based on one's symptoms. In order to diagnose the condition a doctor will obtain a detailed medical history of the patient. The patient will also undergo several neuropsychological tests that will focus on his or her memory functions. Several other medical exams such as an electroencephalography, an MRI, or a CT scan can be performed in order to establish an accurate diagnosis."

"Eating nutritious foods and reducing stress can prevent in some way the symptoms of the condition. Avoiding risk factors such as abusing alcohol or being exposed to toxic chemicals may also help. People that have high blood pressure have an increased risk for strokes and therefore for memory loss. They should try keeping their blood pressure under control and if possible adjust their life style by quitting smoking and exercising more."

"Some dietary supplements may be recommended as a means to prevent memory loss. These include multivitamins and mineral complexes, boron, lecithin, garlic, gingko, vitamin B complex, zinc, copper, acetylcholine, DMAE, and vitamin C with bioflavonoid. Each of these supplements may help in a way or another in maintaining the cells of the brain vigorous and healthy."
source: (Wikipedia)

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