Health Facts Interesting-True

Health Fact
Eggs Are Not Dairy
I'm not sure why so many people seem to think that eggs are a dairy product, but there is absolutely no dairy in eggs... eggs are basically meat if you need to categorize them. Eggs are practically a perfect food in terms of nutrition density.

Health Fact
Pomegranate Benefits
Pomegranate has shown amazing health benefits including reducing heart disease risk, lowering cholesterol and blood pressure, and reducing the risk of certain types of cancer.

Health Fact
Oh Sweet Honey
Honey has many healing properties it has a role in digestive health as well as anti-bacterial and anti-viral effects.

Health Fact
Fiber Up!
You need at least 32 grams of fiber every day. A high fiber diet may help you maintain your digestive health and regularity. High fiber diets assist you in the battle against the bulge by helping you feel full and therefore eat less. Fiber Harmony Organic Psyllium

Health Fact
Eat Organic Meat
Look for organic and grass-fed beef. Nitrates are barred from use in the processing of organic meat. The sodium content is also lower. And you avoid hormones and antibiotics.

Health Fact
Prescription Drugs Can Kill!
Nearly 125,000 people die each year from FDA-approved prescription drugs. That's twice the number of casualties we suffered during the Vietnam War.

Health Fact
Worms Feasting In The Stomach
In Hong Kong the health authorities had to issue a warning over weight-loss products that contain awful stomach parasites such as the Ascaris roundworm.These people believe ingesting live parasites in the belief that the critters will run around in the stomach and eat up all the fat. These awful things can grow to about 15 inches long and lay up to 200,000 eggs per day in your intestines. Take a Look

Health Fact
Curing Cancer with Baking Soda?
What many MD's and Naturopaths don't know. Inform Me

Health Fact
Soft Drinks and Cancer
Take the latest study -- Chinese men and women living in Singapore were found to be a shocking 87% more likely to develop pancreatic cancer if they drank two or more soft drinks per week. This is consistent with U.S. research linking soft drinks to cancer.

Health Fact
Fat Burning Hormones Foods
4 Foods for burning fat are GreenTea, Salmon, Broccoli and Almonds.

Health Fact
Go to the Hospital to get Sick?
FACT: Hospital complications and errors comprise the 8th leading cause of death in the U.S. (exceeding even motor vehicle accidents, breast cancer and AIDS) FACT: Hospital-acquired infections account for 100,000 American deaths each year.

Health Fact
FDA Emboldened With Power
"The FDA protects the big drug companies, and is subsequently rewarded, and using the government's police powers, they attack those who threaten the big drug companies. People think that the FDA is protecting them. It isn't. What the FDA is doing, and what the public thinks it is doing are as different as night and day."
Dr. Herbert Ley, Former Commissioner of the U.S. F.D.A.

Health Fact
Some times I Just Sit and Think
Did you know that your thoughts are so powerful that they create physical reactions in your body? Your thoughts not only alter your brain-wave patterns, heart rate, muscle tension, and many other functions but also affect you on an emotional level. U.S. researchers say a sunny disposition can significantly slash the risk of coronary disease.So think positive thoughts.

Health Fact
Stop Texting While Driving
Drivers distracted by cell-phone talking and texting cause 28 percent of traffic accidents, the National Safety Council said in a study released Tuesday. Inform Me

Health Fact
Screening Men for Prostate Cancer
Because prostate cancers grow slow, the U.S. Preventive Services Task Force has recommended against screening men over the age of 74 for prostate cancer. Treatments for the disease can have severe side effects, including impotence and incontinence, and increase the risk of early death.Recent study found that regular PSA screenings did not decrease men's risk of dying from prostate cancer.

Health Fact
Genetic Modification of Food
"The genetic modification of food is intrinsically dangerous. It involves making irreversible changes in a random manner to a complex level of life about which little is known. It is inevitable that this hit-and-miss approach will lead to disasters. It must disrupt the natural intelligence of the plant or animal to which it is applied, and lead to health-damaging side-effects."
Dr. Geoffrey Clements

Health Fact
Cheap Rat Killer - Sodium Fluoride
"Sodium Fluoride water solutions are the cheapest and most effective rat killers known to chemists: colourless, odourless, tasteless, no remedy, no hope: Instant extermination of rats."
Dr. E.H. Bronner, Mfg.Research Chemist, Los Angeles. - Nephew of Albert Einstein!

Health Fact
Fluoride and Death
"Fluoride causes more human death, and causes it faster than any other chemical"
Dean Burk, Chief Chemist Emeritus, US National Cancer Institute.

Health Fact
A Wise Man Once Said...
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease."
Thomas Edison

Health Fact
Blondes Have More Hair
The average human head has 100,000 hair follicles, each of which is capable of producing 20 individual hairs during a person's lifetime. Blondes average 146,000 follicles. People with black hair tend to have about 110,000 follicles, those with brown hair have 100,000 follicles. Redheads have the least dense hair, averaging about 86,000 follicles.

Health Fact
Talk About a Hot-Head!
Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil.

Health Fact
Dissolve Kidney Stones Naturally
Potassium Citrate is a very stong metabolic alkalinizer which is actually used as an over-the-counter preparation to help dissolve kidney stones.

Health Fact
Chronic Stress Destroys
Any problems with the way your brain works can, in large part, ruin your body and lead to premature aging. Chronic stress constricts blood flow to your brain and lowers overall brain function.When these stressors continue on, they can ravage your body, appearance, weight, and energy levels. If you have a child or grandchild who wants to play football,think twice.

Health Fact
Drink More Clean Water
You will never get well without an adequate supply of water.More than 70% of your body is made up of water (your brain alone is composed of 80% water). You think you would get the connection that your health, or lack of it, is so squarely dependent upon adequate amounts of water. Water keeps your blood flowing freely and smoothly.A little thing like getting enough water can help your underlying cause of chronic illness.

Health Fact
Unrefined Salt is Best
Unlike refined table salt, unrefined salt contains over 80 essential minerals.The refined table salt eliminates all of salt's life-sustaining properties. So stop using refined table salt and start using unrefined salt and salt away.

Health Fact
Vegetable juice may help with weight loss
Drinking at least one glass of low sodium vegetable juice every day may help overweight dieters lose more weight. Read About It

Health Fact
The Best Plants To Clean Your Air In Your Home
The following plants are effective at removing certain toxins from the air and can add a nice variety in a home.

Mass cane (dracaena massangeana)
Pot mum (Chrysanthemum morifolium)
Gerbera daisy (Gerbera jamesonii)
Warnecki (Dracaena deremensis "Warneckei")
Ficus (Ficus benjamina)
English Ivy (Hedera helix)
Marginata (Dracaena marginata)
Mother-in-laws tongue (Sansevieria laurentii)
Peace lily (Spathiphyllum "Mauna Loa")
Chinese evergreen (Algona "silver queen")
Banana (Musa oriana)
Bamboo Palm (Chamaedorea seifrizii)
Heart Leaf philodendron (Philodendron oxycardium)
Green Spider Plant (Chlorophytum elatum)
Janet Craig (Dracaena deremensis "Janet Craig")

Health Fact
CoQ10 is a Powerful Cancer Fighter CoenzymeQ10

Health Fact
Walnuts are Really Good for You A new study shows that eating walnuts could reduce your risk of breast cancer. With just a handful of nuts (2 ounces) a day you could lower your risk.

Health Fact
Aspirin and Your Health If you or someone you love are one of the 50 million Americans that take aspirin daily in an effort to prevent a heart attack, you're at risk of getting tiny leaks from blood vessels in your brain. Microbleeds are just one of several reasons that taking a daily aspirin may not be the best choice for preventing heart attack or stroke.

Health Fact
Another Reason not to Drink Alcohol Experts say that alcohol is largely to blame for an alarming rise in the rate of oral cancers among men and women in their forties. Cancers of the lip, mouth, tongue and throat in this age group have risen by 26 percent in the past decade.

Health Fact
Magnesium the Super Mineral Magnesium is useful for asthma, arrhythmia, and high blood pressure, as well as migraine headaches, muscle spasms and cramps, improved sleep, and the prevention of diabetes.If you had to choose just one supplement to use on a regular basis, it would likely be magnesium. This mineral is one of the most potent, versatile, and safe therapies available.

Health Fact
Organic Stands Alone Remember the terms "Natural" and "All Natural" do not equate to "Organic." Natural and All Natural are marketing words.

Health Fact
'Sunshine Causes Melanoma?' In the sunniest parts of Australia, lifeguards have lower skin cancer rates than those who work inside. Get the picture!

Health Fact
Cinnamon the Champion of Spices Cinnamon Balances Blood Sugar and Lowers Cholesterol Cinnamon works by enhancing the body's ability to use the insulin it already produces, especially in muscle tissue.Cinnamon is known to ease intestinal cramps, relieve gas, promote movement of food through the digestive system and act as a muscle relaxant.

Health Fact
Your Pet May be Smarter Then You Think A cat will almost never meow at another cat, that's because cats only meow to get your attention.
Smartest dogs 1) border collie; 2) poodle; 3)golden retriever.
A dog's eye has three eyelids.

Health Fact
Surgery Not Cut Out For The Job Research shows that the majority of bypass, angioplasty and stent patients don't live a day longer than folks who skip it... Meaning that over 800,000 Americans every year are risking their lives for nothing -- suffering hideous post-surgical pain and risking serious complications, for zero benefit.

Health Fact
Oh Baby That's Sweet How much sugar is in a can of soda?
Check out video on youtube.
GO!

Health Fact
Fruits And Vegetables Ain't What They Use To Be Over farming, soil depletion, commercial fertilizer, hybrid crops and genetic modifications are slashing the nutrients found in your fruits and vegetables.

Health Fact
The Perfect Egg There's hardly a more perfect food in nature than the egg. Contrary to what the health nuts tell you, eggs won't make you fat or raise your cholesterol--but they could prevent blood clots and strokes, and even slash your risk of certain cancers by as much as 44%!

Health Fact
Breast Cancer and Vitamin D If you're a woman who has been diagnosed with breast cancer, all the more reason to have your vitamin-D level checked: research suggests a link between low levels and recurrence of, or death from, the cancer.So work closely with your doctor to get your level back up in the healthy range.

Health Fact
Beware of what you Eat, Drink and Breath Most illness and disease in people and pets is triggered by toxins in the food, air, water and the environment.

Health Fact
Skin Deep?! Our skin is the largest organ of the body. Anything we put on our skin is absorbed into the bloodstream (lotions, sunscreen, etc.)

Health Fact
Words Matter Remember the terms "Natural" and "all natural" do not equate to "organic." Natural and All Natural are marketing words.

Health Fact
UH OH!!! Pesticides and Herbicides are designed to kill living organisms. We are living organisms.

Health Fact
Sinister Silver Fillings The Hidden Danger That Lies Lurking in Your Teeth The name silver fillings imply that the metal in the filling is just harmless silver but did you know that over 50% of the metal content is really mercury? Mercury fillings leak vapors in our mouth 24 hours a day.

Health Fact
Curcumin YOU can halt the spread of breast cancer with curcumin supplements. Curcumin could help with arthritis, colitis, Crohn's or even cystic fibrosis.

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Genesis 1:29 "And God said, 'Behold I have given every herb-bearing seed which is upon the face of all the earth and every tree, in which is the fruit of a tree yielding seed: to you it shall be for meat'."

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