Water-soluble vitamin B3 is used by the body in the process of releasing energy from carbohydrates. The human body can make niacin from the amino acid tryptophan, so any food high in tryptophan, will contribute to niacin intake.
Niacin is a water soluble white powder and is more resilient to depletion than other B complex vitamins.
What Health Benefits do I Offer?
Promotes normal blood pressure
Aids in maintenance of skin.
Supports a balanced nervous system.
Facilitates proper mental functioning.
Works toward reducing blood cholesterol.
Aids in stress reduction.
Protects against pollutants and toxins that invade the body.
Promotes healthy tongue and digestive tract tissues.
Essential element in the formation of red blood cells.
Plays an essential role in the synthesis of various hormones such as cortisone, sex hormones, insulin and thyroxin.
You become more susceptable to: Anorexia and Nauaea, Canker sores, Confusion, Depression, Dertnatitis (localized scaly), Dark pigmented derinatilis, Diarrhea, Dyspepsia, Crying jags, Emotional fatigue, Halitosis (bad breath), Headaches, Insomnia, Irritability, Limb pains, Memory loss, Muscular weakness and Skin eruptions/eczema.
Stuff I Should Know
High doses of niacin can cause nausea, vomiting and diarrhea. If continued high dosage occurs, liver damage may result. Overdoses may result in dilation of blood vessels and a very painful stinging sensation called a "niacin flush."
I can be used as a supplement to treat:
High Blood Pressure; Harmful LDL Cholesterol and Triglycerides; Type I Diabetes; Depression; Anxiety; Insomnia; Headaches, Migraines and Arthritis.
Genesis 1:29 "And God said,
'Behold I have given every herb-bearing seed which is
upon the face of all the earth and every tree, in
which is the fruit of a tree yielding seed: to you it
shall be for meat'."
