Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health [Paperback] (other formats avail.)
By Andrew Weil MD.
"This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers' most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips."
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Thanks for visiting our website and we hope to serve you well.
Thelma
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Healthy Living Dose of the Day
01-27-2012
Grouper is a delicious tasting fish, but buy fish in the 5 pound range. Larger fish are more susceptable for ciguatera poisoning.
Keep your tush comfy when bike riding, wear bike shorts which have padding under your rear end to keep you from getting sore.
Realize that losing weight and eating more healthily is not an esay task, expect bumps along the way.
Mint tea can relieve chronic sinusitis, digestive and respiratory problems.
"Walking among nature can revive the nature in you." ~ GKA
Question of the Day
The average tastebud lives how long?
Start Your Day With a Nutritious Cup of Organic Herbal Tea Today's Choice
21st Century Tea
"There are so many ways that our immune systems can be overwhelmed ... air, water, workplace, stress etc. This infusion blend is not only helpful, but comforting, strengthening and delicious."
"Vita-Super Multivitamins, a once-a-day multivitamin that is specially designed to get all of the vitamins and minerals you need in one easy to swallow pill."
"This unique formula is a mixture of Pure Emu Oil and Flax Seed Oil will deliver the perfect amount of Omegas 3, 6 and 9 with just two gel caps per day."
Daily Nutritional Support for Optimal Mental Focus
"Focus Excel is a Dietary Tool formulated to provide daily nutritional support for optimal mental focus and healthy lifestyle choices.
Focus Excel provides a proprietary blend of natural botanicals, vitamins and minerals."
Cholesteine - Cholesterol and Homocysteine Control"
"This ultra-powerful formulation, with its unique use of powerful minerals, Chinese herbal compounds, amino acids and Trimethylglycine, the wonder-nutrient for Homocysteine control, has shown dramatic reversal in a noted 6-month trial of dangerous cholesterol level patients."
"Arthritis Clinic Formula incorporates ancient American Indian herbal compounds with vital minerals and trace elements to provide nutritional support for joints and ligaments, ultimately providing relief from arthritis pain."
"In this "Information Age", our brain needs super-fuel to think faster, stop memory decline and protect against the ravages of dementia and early-onset Alzheimer's."
"With Better Than Coffee, you won't find a better brain booster or memory enhancer. You'll support your immune system and boost your physical performance. And there's no mistaking...you'll feel the kick right away."
Health AlarmVitamin and Mineral Depletion
"Here's the loss of vitamins and minerals in your food do to commercial farming technology and powerful fertilizers that practically sterilize the soil, leaving it with little to no mineral content. Apples: Vitamin A is down 41%. Sweet peppers: Vitamin C is down 31%. Watercress: Iron is down 88%. Broccoli: Calcium and Vitamin A are down 50%. Cauliflower: Vitamin C is down 45%, Vitamin B1 is down 48%, and Vitamin B2 is down 47%. Collard greens: Vitamin A is down 45%, Potassium is down 60%, and Magnesium is down 85%."
Health AlarmAmerica's farmlands to be carpet-bombed with Vietnam-era Agent Orange chemical
"If the petition is approved by Washington, it would turn America's corn fields into chemical warfare zones targeted for mass pesticide poisoning with 2,4-D chemicals. The corn, of course, would be immune to 2,4-D, so it would uptake the chemical and transport it right into the structure of the corn kernels, creating "Agent Orange corn bombs" that would be chemically unleashed when consumed by human beings."
Inform Me
Health AlarmCongress to Fund Massive Expansion of TSA Checkpoints
"Congress is set to give the green light on funding for a massive expansion of TSA checkpoints, with the federal agency already responsible for over 9,000 such checkpoints in the last year amidst increased fears America is turning into a police state following the passage of the 'indefinite detention' bill."
Inform Me
Health AlarmProzac Can Cause Children to Commit Murder
"Canadian judge rules SSRI antidepressants like Prozac can cause children to commit murder."
Inform Me
Health AlarmContact Lens Wearers Endanger Eyes
"In the new study, 72 percent of the surveyed contact lens wearers said they had experienced discomfort from their lenses, and 47 percent reported having had an infection from their lenses."
Inform Me
Health AlarmVaccine safety : A Crime Aganist Humanity
"This is a must read for anyone who takes vacinnes. Find out everything you ever wanted to know about vaccines.Do not wait read it now it is that important."
Inform Me
Health AlarmDon't Get the Flu Shot
"Dr. Russell Blaylock Warns: Don't Get the Flu Shot — It Promotes Alzheimer's."
Inform Me
Health AlarmLadies: Powerful Relief For Stubborn PMS Symptoms
"The answer is the herb chaste tree berry."
Inform Me
Health AlarmBrain Scan Study Finds Evidence of "Chemo Brain."
(Reuters) "Women who survive breast cancer after undergoing chemotherapy may also have to contend with impairments in attention, memory and planning skills, U.S. researchers said Monday."
Inform Me
Health AlarmFeds Allow Arsenic in Apple Juice?
"ABC News reported that Consumer Reports tested 88 samples of popular brands of grape and apple juice sold in the U.S., including Welch's, Minute Maid and Mott's. The results revealed that 10 percent of the juices "had total arsenic levels greater than the FDA's standard for drinking water of 10 parts per billion (ppb), while 25 percent of juices also had lead levels higher than the FDA's bottled water limit of 5 ppb."
Inform Me
Health AlarmWill Remarkably Inexpensive Nutrient Cure Alzheimer's Disease?
"If you have a loved one with Alzheimer's disease, what you're about to read could be life changing."
Inform Me
Health AlarmSome of the Major Herbs for Acne Treatment.
Burdock; Yellow Dock; Dandelion Root; Red Clover; Sarsaparilla.
Prozac Can Cause Children to Commit Murder
"Canadian judge rules SSRI antidepressants like Prozac can cause children to commit murder."
Learn More
Docs Told to Drug Unruly Toddlers
"Kids on these meds have been known to engage in bizarre behavior and even commit acts of extreme violence. One recent study found that patients on stimulant drugs including common ADHD meds were nearly 10 times more likely to commit acts of violence."
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4th-Graders Brainwashed With Occupy 'Propaganda'.
"A Connecticut dad has accused an industry giant in education, Scholastic, of delivering Occupy Wall Street propaganda to his 4th grade daughter in her school classroom."
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Now Children Need Cholesterol Tests, Too
"Children today are growing up fast - so fast that they're now being told to have their cholesterol tested before they hit puberty."
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War on Drugs Revealed as Total Hoax.
"US military admits to guarding, assisting lucrative opium trade in Afghanistan. So while tens of thousands of Americans continue to be harmed or killed every year by overdoses from drugs originating from this illicit opium trade, and while cultivation of innocuous crops
like marijuana and hemp remains illegal in the US, the American military is actively guarding the very poppy fields in Afghanistan that fuel the global drug trade. Something is terribly wrong with this picture."
Learn More
75% of men ejaculate within two minutes of penetration, according to a 1950s survey.
The average sperm can swim 8 inches in one hour.
Staring at a blue surface during sex greatly increases the intensity of orgasms due to the angle at which the optic nerve enters the brain.
Our Right Lung takes in more air than our left lung.
Skin on your lips is approximately 200 times more sensitive than your fingertips.
Want to stay in shape, consider this. Sex burns about 360 calories per hour.
Common produce (apples, green beans, cauliflower, carrots, celery etc), actually "scrub" teeth while you're chewing and also promote the flow of saliva, which neutralizes acids and protects enamel.
Researchers say Chantix, the med most commonly given to smokers, has been found to do exactly that -- with one new analysis concluding that it'll boost your odds of suicide or severe depression by a stunning 800 percent.
A bee must visit 4,000 flowers in order to make one tablespoon of honey.
Weighing in at 980 pounds, Paul Mason is currently the world's heaviest man.
Whale milk is 50 percent fat - around 10 times the fat content of human milk.
Senior Watch Aging Well Through Exercise
"Through exercise, you can preserve muscle mass and strength and avoid the decline from vitality to frailty."
Inform Me
Senior Watch Human Decency Violated While Hypocrisy Reigns.
"TSA strip-searches 85-year-old woman in wheelchair while National Organization for Women (N.O.W.) remains shamelessly silent."
Inform Me
Senior Watch Many Seniors Unwittingly Take Potentially Dangerous Medicines
"A study recently published in the Journal of General Internal Medicine shows that about 40 percent of seniors who are in the care of a home-health agency are taking prescription medications that may be dangerous to their health."
Inform Me
Senior Watch AARP Screams Bloody Murder
"AARP will not accept any cuts to Social Security as part of a deal to pay the nation's bills," said Rand. "Social Security did not cause the deficit, and it should not be cut to reduce a deficit it did not cause."
Inform Me
Two men were digging a ditch on a very hot day. One said to the other, "Why are we down in this hole digging a ditch when our boss is standing up there in the shade of a tree?" "I don't know," responded the other. "I'll ask him."
So he climbed out of the hole and went to his boss. "Why are we digging in the hot sun and you're standing in the shade?" "Intelligence," the boss said. "What do you mean, intelligence?"
The boss said, "Well, I'll show you. I'll put my hand on this tree and I want you to hit it with your fist as hard as you can." The ditch digger took a mighty swing and tried to hit the boss' hand. The boss removed his hand and the ditch digger hit the tree. The boss said, "That's intelligence!"
The ditch digger went back to his hole. His friend asked, "What did he say?" "He said we are down here because of intelligence." "What's intelligence?" said the friend. The ditch digger put his hand on his face and said, "Take your shovel and hit my hand."
My father-in-law who has been living with us for 3 1/2 years was diagnosed with Colon Cancer when he first arrived. The prognosis was grim, death within 3 to 18 months with an operation.....
The human body is like a big fishing net collecting everything put into it. Unfortunately we eat, drink, breath and absorb all sorts of poisons that are harmful to us. Our body does have a collect and disperse mechanism in place but over time we get clogged up similar to a clogged drain.
A colon cleanse, heavy metal cleanse and a artery chelation cleanse at some point in our lives will be necessary. Some people do such cleanses periodically.
This may be a big task but consider eliminating processed food, food additives, fried foods, public drinking water, caustic soaps and anything placed on the skin that isn't natural and organic.
By doing this you will be promoting a healthy body. The human body need not be a cesspool of human made ingredients hostile to your well being.
Genesis 1:29 "And God
said, 'Behold I have given every herb-bearing seed which is upon
the face of all the earth and every tree, in which is the fruit
of a tree yielding seed: to you it shall be for meat'."
Ain't Too Smart
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